Soak oats in water for a few minutes. In the meanwhile, heat milk and add cut apple pieces and cinnamon powder. (If you are vegan, you can simply use soy or almond milk in place of regular milk.) If you want to increase the calcium content even further, you can also add a few pieces of banana. In a separate pan, toast sesame seeds and flax seeds for around 60 seconds. Add it to the milk and allow it to cook along with the apples. Next, add the oats and mix. Once the ingredients have cooked through, transfer the porridge into the bowl. Add honey and stir lightly. Garnish with raisins and enjoy hot. You could also add almonds to lend some crunch to the porridge.
Click here for the full recipe for Apple and Cinnamon Porridge
When people hear porridge, they usually think it’s a boring dish one is forced to eat. But the above version is so tasty, that you will look forward to having it each morning. Try it for yourself and see!
(Also Read: Healthy Diet: 4 Soothing Savoury And Sweet Porridge Recipes To Try)